全国肿瘤防治宣传防治知识

来源:新加坡移民 发布时间:2020-09-25 点击:

  全国肿瘤防治宣传周防治知识

 随着生活水平的提高,工业发展所致的环境污染,吸烟等不良行为,导致慢性非传染性疾病之一恶性肿瘤发病率死亡率急剧上升,世界卫生组织在日内瓦召开的第18届国际抗癌联合大会发表的1份研究报告称,全球癌症状况将日益严重,全球52亿人口中癌症患者约有2200万人,今后20年新患病者人数将由目前的每年1000万增到1500万,因癌症而死亡的人数也将由每年600万增至1000万。我国每年约有160万人新患癌症,130万人死于癌症。

 据2003年统计数据显示,恶性肿瘤已成为我市市区第一位死因。其中肺癌为恶性肿瘤发病、死亡之首。沈阳市恶性肿瘤发病率及死亡率均呈上升趋势,死亡率由97年的148.25/10万上升到2003年的172.1/10万,上升30%。其中上升幅度最快的是肠癌、乳腺癌、肺癌。近年死亡前3位均为肺癌、肝癌、胃癌,成为危害我市居民健康和生命的主要疾病之一,所以要大力宣传肿瘤防治知识,以此减少肿瘤发病率,延长患者生命。降低死亡率,造福全市人民。

 常见的致癌危险因素如吸烟、饮酒、日光暴露、职业危险性暴露、暴露于环境污染、超重不健康、营养等等。吸烟者患癌可能性高于不吸烟者10倍。吸烟与肺癌、喉癌、食道癌、胰腺癌、膀胱癌、肾癌和口腔癌有关。患癌症的死亡者中30%是吸烟所致,或者说大约每三个死亡者中就有一个是吸烟所致。吸烟和其他烟草产品可增加其他致癌作用,尤其是空气污染。如果饮酒,患肝癌的危险性则大大增加。饮酒同时吸烟还增加了口腔癌、咽癌、喉癌、食管癌、胰腺癌和膀胱癌的可能。日光暴露导致了大约1-2%的癌性肿瘤和有30%的非癌性肿瘤。例如90%唇癌和50%恶性黑色素瘤(最严重的一种皮肤癌)就是由于过分暴露于日光所致。职业性暴露于致癌因素(致癌物)后患癌而死者占癌症致死率的4%。大约有18种工作环境因素被认为有致癌性。它们是苯、石棉、镍、氯乙烯和铬酸盐。如果吸烟与这些职业性因素尤其是石棉混合在一起将增加患癌危险。科学家认为,就像水和土壤的污染能致癌一样,来自汽车尾气、燃烧石油或煤发电、火炉和烟囱的释放物在癌的发生过程中也起重要的作用。在科学家们未明确这些污染物如何在人和体内引起变化从而致癌时,每个人都尽其所能来保护我们生活的空间。如果超重,患结肠癌、乳腺癌、前列腺癌、胆囊癌、卵巢癌、子宫癌的危险性就会增加。通常,不摄入脂肪,并做定期锻炼将会使您保持适当体重,而且可以减少与高脂饮食相关的患癌危险性。许多低脂食物同时也是低热量、高纤维食物,进食这些食物可控制您的体重并获得丰富的营养。您可能知道正确膳食会使您生活健康。但是,您知道正确膳食可以防癌吗?专家们同意进食低脂、高纤维、水果和蔬菜可降低患癌风险并可防止发生其他许多严重的健康问题。事实上,科学事实证明35%的癌症可能与我们的膳食有关。另外,40%男性癌症患者和60%女性癌症患者与饮食有关。

 

 常见的致癌危险因素

 1、吸烟

 吸烟者患癌可能性高于不吸烟者10倍。吸烟与肺癌、喉癌、食道癌、胰腺癌、膀胱癌、肾癌和口腔癌有关。患癌症的死亡者中30%是吸烟所致,或者说大约每三个死亡者中就有一个是吸烟所致。吸烟和其他烟草产品可增加其他致癌作用,尤其是空气污染。

 2、饮酒

 如果饮酒,患肝癌的危险性则大大增加。饮酒同时吸烟还增加了口腔癌、咽癌、喉癌、食管癌、胰腺癌和膀胱癌的可能。

 3、日光暴露

 日光暴露导致了大约1-2%的癌性肿瘤和有30%的非癌性肿瘤。例如90%唇癌和50%恶性黑色素瘤(最严重的一种皮肤癌)就是由于过分暴露于日光所致。

 4、职业危险性暴露

 职业性暴露于致癌因素(致癌物)后患癌而死者占癌症致死率的4%。大约有18种工作环境因素被认为有致癌性。它们是苯、石棉、镍、氯乙烯和铬酸盐。如果吸烟与这些职业性因素尤其是石棉混合在一起将增加患癌危险。

 5、暴露于环境污染

 科学家认为,就像水和土壤的污染能致癌一样,来自汽车尾气、燃烧石油或煤发电、火炉和烟囱的释放物在癌的发生过程中也起重要的作用。在科学家们未明确这些污染物如何在人和体内引起变化从而致癌时,每个人都尽其所能来保护我们生活的空间。

 6、超重不健康

 如果超重,患结肠癌、乳腺癌、前列腺癌、胆囊癌、卵巢癌、子宫癌的危险性就会增加。通常,不摄入脂肪,并做定期锻炼将会使您保持适当体重,而且可以减少与高脂饮食相关的患癌危险性。许多低脂食物同时也是低热量、高纤维食物,进食这些食物可控制您的体重并获得丰富的营养。

 7、营养。

 您可能知道正确膳食会使您生活健康。但是,您知道正确膳食可以防癌吗?专家们同意进食低脂、高纤维、水果和蔬菜可降低患癌风险并可防止发生其他许多严重的健康问题。事实上,科学事实证明35%的癌症可能与我们的膳食有关。另外,40%男性癌症患者和60%女性癌症患者与饮食有关。

 肺癌的防治

 1、患肺癌的主要危险因素

 患肺癌的主要因素——肺癌的病因很复杂,已引起重视的有吸烟、职业因素、大气污染、遗传、药物、精神心理、肺部慢性疾病等,它们之间还有协同作用。但普遍认为吸烟与肺癌的关系十分密切,有资料证明85%的肺癌是由吸烟引起的。吸烟时间越长,每日吸烟量越大,吸烟深度越大,开始吸烟年龄越早,其患肺癌的危险性越大,长期吸烟者的肺癌发病率10倍于不吸烟者。而戒烟后则可减少肺癌的危险性。

 2、出现下列情况及时(或定期)作X线检查和痰脱落细胞检查

 (1)、凡有咳嗽、痰血、胸痛、发热的病人必须及时作仔细的胸部X线检查,特别是有上述症状,经过抗炎治疗仍无显著效果时,更要提高警惕,大约70%左右的肺癌病人具有X线征象;

 (2)、凡男性45岁以上,有较长期吸烟史者;

 (3)、在相同部位反复发作的肺炎病人,或肺结核患者;

 (4)、某些长期接触致癌物质的人群;

 (5)、原有慢性气管炎,其咳嗽性质改变,持续时间延长者。

 胃癌的防治

 1、预防胃癌十守则

 (1)、心理平衡、情绪稳定;

 (2)、新鲜食品、冰箱冷藏;

 (3)、常年食用新鲜蔬菜、水果和新鲜食物;

 (4)、饮食定时定量;

 (5)、粮食加工、细嚼慢咽、不吸烟、少饮酒;

 (6)、不吃霉变、腌熏食品;

 (7)、减少食盐用量;

 (8)、牛奶、豆浆可预防癌;

 (9)、维生素C、A、E及微量元素硒、锌可预防癌;

 (10)、积极治疗慢性疾病。

 2、与胃癌发病密切相关因素

 (1)、经常接触有害物质;

 (2)、很少吃新鲜蔬菜、水果;

 (3)、经常吃盐渍食物、重盐;

 (4)、不良饮食习惯;

 (5)、忧虑、紧张;

 (6)、近亲家族肿瘤史

 ? 肝癌的防治

 1、肝癌的致病因素

 (1)、肝炎、肝硬化和肝癌之间关系已相当明确。有关资料表明乙型肝炎病毒的一些片段可渗入促使肝细胞癌变的基因中去。即:肝炎病毒促使了肝癌的发生。

 (2)、黄曲霉毒素:它的毒素B对肝脏有强烈的毒性,肝脏受它作用后发生炎症、硬化最终癌变。

 (3)、亚硝胺:广泛存在于自然界,对肝损害不可低估。

 (4)、酒精对肝脏毒害已为尽人皆知,不争的事实。长期饮酒致营养不良,肝硬化。

 2、肝癌的预防

 (1)、严格注意饮食,饮水卫生,食前一定要洗手。

 (2)、不吸烟,不酗酒,适当注意营养。

 (3)、尽量吃新鲜蔬菜、水果,不吃霉变食物,少吃烟熏、硝制及腌制的食品。

 (4)、注意体育锻炼,不断增强体质。

 (5)、保持心情舒畅,精神愉快;提倡文明生活道德修养。

 3、哪些人群应经常接受检查

 (1)、曾患过乙型肝炎五年以上的人。

 (2)、乙型肝炎病毒携带者。

 (3)、在肝癌高发地区出生或在那里生活十年以上的人。

 (4)、慢性肝炎患者。

 (5)、严重酗酒、吸烟或和有毒化学物质密切接触的人。

 上述人员应每半年作一次体格检查,同时作甲胎蛋白和肝功测定及B超检查。

 ?

 大肠癌的防治

 1、

 排便时见到新鲜的血液,常提示肛门直肠有毛病。什么毛病呢?可以自我鉴别。

 如果您有便秘史,大便较干,便后有数量不多的出血,或在擦手纸上可见一些血迹,排便时肛门疼痛,有时可能很剧烈,有些在排便完后,尚可有一段时间疼痛,这基本上提示为肛裂。

 出血量较多,排便时有连续滴血,血液与粪便不相混合,无论是干便还是软便都有便血,但肛门无排便痛,有些内痔病人一蹲下,未排出粪便前就先有鲜血滴出。这粪便往往提示有内痔存在。

 小儿便血,有时排便时肛门有肿物脱出,粪便外观有一凹槽可见,这大多数为直肠息肉。便血量不多,肛门感到坠痛不适,且常有便意感,往往是肛隐窝炎。

 假如便血量较多,伴特殊腥臭,且有排便的进行性困难,全身消瘦乏力,有时粪便中尚含粘液或稀水样暗红分泌物,要考虑到患直肠癌的可能。中年以上的成人应特殊警惕肠癌。

 2、高危人群

 (1)、年龄在35岁以上,生活富裕,以吃荤食为主的人;

 (2)、有血吸虫病病史;

 (3)、已经证实的大肠腺瘤患者,或曾经患过大肠腺腺瘤者;

 (4)、经常便秘者;

 (5)、经过正规治疗不愈的所谓“菌痢”患者;

 (6)、生活环境没有改变而大便排便习惯改变者;

 (7)、大便外形有改变者;

 (8)、大便带粘液、带血或者大便潜血试验阳性者。

 3、高危人群需作那些检查

 (1)、肛门直肠手指检查;

 (2)、大便潜血试验;

 (3)、血常规检查;

 (4)、直肠镜、乙状结肠镜检查;

 (5)、纤维结肠镜检查;

 (6)、钡剂灌肠。

 乳腺癌的预防

 1、乳腺癌易感因素

 (1)、家属中有乳腺癌患者;

 (2)、40~60岁妇女;

 (3)、曾患乳腺囊性增生或其它良性肿瘤;

 (4)甲状腺功能低下而肥胖者;

 (5)、育后未哺乳或哺乳不规则者;

 (6)、曾有一侧患乳腺癌者;

 (7)、年龄大而未婚或婚后未育者;

 (8)、卵巢功能不正常伴功能性子宫出血;

 (9)、曾患子宫体癌者;

 (10)、多食脂肪者。

 乳腺癌是危害妇女身心健康的常见恶性肿瘤。在欧美国家妇女中,每8~9人中就有1人,在其一生中患乳腺癌。全球每年有120万妇女患乳腺癌,50万妇女死于乳腺癌。所以必须重视乳腺癌的防治。在生活中积极预防乳腺癌。

 2、建立良好的生活方式

 如保持乐观情绪,少吃高脂肪、高蛋白的饮食,尽量不饮酒,多吃新鲜蔬菜、水果、豆类和豆制品。经常锻炼身体,避免肥胖。避免高龄生第一胎,提倡母乳喂养。小心使用性激素类药品,避免不必要的放射线照射。

 3、乳腺癌的早期症状

 乳腺癌很早期的时候,临床上毫无症状,也无肿块,是很难发现的,除非应用特殊的检查方法。为了早期发现乳腺癌,最好的方法是妇女学会自己定期检查乳房,这样就可以使肿瘤在还未长大之前就被发现自我检查时,如发现乳头溢液或乳房湿疹样改变或很小的结节,不要轻易放过,因为这些异常现象绝大多数为乳腺癌的首先症状。乳头溢液或湿疹样改变,由于内衣被水渍所污染,容易发现,而小结节肿块不痛不痒,不加注意就容易被忽视。每遇到这种情况,应该立刻到医院去作进一步检查。

 患者、医务人员发现乳房的任何微小异常,都应该予以高度重视(而不是精神紧张),如乳房皮肤有轻度的凹陷(医学上叫做“酒窝症”),这些异常变化常是乳腺癌的特征。

 4、乳腺癌的症状有

 (1)、乳房内结节或肿块;

 (2)、部分病人有乳头回缩或乳头溢液;

 (3)、有时皮肤表面可出现橘皮样改变;

 (4)、少数病人可伴有不同程度的疼痛;

 5、定期进行乳腺检查

 我国北京、上海、天津等地已开展了乳腺普查。普查的对象多数定为35岁以上的女性,每年检查一次。普查方法为普通检查、X线乳腺摄影或红外线扫描等。检出早期癌并早治疗,可以减轻患者的痛苦和医疗费用,有效挽救其生命和提高生存质量。

 6、乳腺癌的早期诊断

 (1)、乳腺普查

 目前乳腺癌普查的方法主要是采用临床体检和乳腺照相,有时也采用B超检查。普查的对象主要是35岁以上的妇女,一般间隔1~2年,对有乳腺癌家族史和高危人群常作为普查的重点对象。乳腺照相史乳腺癌普查中最重要的手段,异常影像为结节影,微小钙化和乳腺局部结构紊乱。乳腺照相不仅能诊断良、恶性,还能帮助医生早期发现临床查体摸不到的乳腺癌。世界卫生组织和美国癌症协会建议:50岁以上妇女每年做一次乳腺照相,40~90岁妇女每1~2年一次,35~40岁妇女应做一次乳腺照相作为基础资料保存,以便以后作为堆栈。

 乳腺B超是一种经济,简便,无创伤,无痛苦的检查方法,对年轻女性,尤其是妊娠,哺乳期妇女更为适宜,但对微小钙化的检测灵敏性不如乳腺照相。两种方法可以互补,提高乳腺癌的检出率。

 (2)、乳腺自查

 检查的最佳时间是每月月经来潮后一周。对绝经后或子宫切除的妇女可在每月的月初或医生确定适宜的时间检查。

 ①、洗澡时检查您的乳房,手易在潮湿润滑的皮肤上移动,将摊平的手轻柔地移动,检查每侧乳房的每个部位,用右手检查左乳,左手检查右乳,检查乳房有无肿块,硬结或皮肤增厚。

 ②、对着镜子,将两上肢慢慢地上举过头,观察乳房的任何改变,如乳房的轮廓、有无肿起部分,有无皮肤微凹或乳头的改变。然后,双手叉腰,观察两侧乳房是否对称。

 ③、平卧检查时,宜在被检乳房侧的肩胛下填放一个枕头或软物,再将同侧的手放在头后,能使乳房组织更均匀地分摊在胸部。将手轻压在乳房皮肤上,以乳头为中心开始于乳房的外上方,右乳依顺时针方向,左乳作反时针向逐渐移动检查,从乳房外圈起,至少三圈,直至乳头。最后,在拇指和食指间轻挤乳头,观察有无乳头溢液。如有溢液一经发现,应立即就医。

 宫颈癌预防

 最近,中国癌症研究基金会、全国肿瘤防治研究办公室制定了中国癌症预防与控制规划纲要(2004~2010年),宫颈癌和乳腺癌被列入八个重点预防与控制的癌症当中。我国20世纪90年代的宫颈癌死亡率比20世纪70年代下降了68.4%。但宫颈癌仍是目前我国妇女中常见的恶性肿瘤之一。随着近年来性病发病率的上升,年轻女性宫颈癌的发病率有上升的趋势。怎样预防宫颈癌呢?要从以下几个方面做起。

 1、要实行计划生育。避免早婚、早育、多产和婚外性行为。同时,要养成良好的卫生习惯,经常清洗外阴,使用消毒卫生巾。男性也应该注意生殖器的清洁卫生,避免经期同房;

 2、要了解宫颈癌的症状。一旦发现可以症状,及时到医院诊断治疗。部分早期和中晚期宫颈癌常见症状是:

 ●阴道不规则出血。如性交出血、绝经后出血,年轻患者经期延长、经量多,常被误认为月经不调。

 ●白带异常。如白带增多或为血性、黄色或脓样白带,有腥臭味。

 ●疼痛。可出现在腰骶部、髂部、下腹部,也可放射至臀部及大腿部。

 ●其他症状。如尿频、尿痛、排尿困难、消瘦和发热等。

 3、定期参加宫颈癌普查。普查能查出癌前病变、原位癌、早期癌,若治疗及时,可大大提高宫颈癌的疗效。女性的其他癌症(如卵巢癌及子宫内膜腺癌等)也可以同时得到早期发现。因此,20~70岁的妇女至少每3年进行一次宫颈的细胞学检查,高危人群,如性紊乱者、人乳头瘤病毒感染者应每年检查一次。

 ?

 Learn General Secretary on "two to learn a" strengthening "four Consciousnesses" important speech caused a strong reaction in the country.

 Time, watching "red treasure", the origin of building the party back to power, how to strengthen services for the masses, improve party cohesion, fighting to become the grass-roots party members and masses hot topic. Grass-roots party organizations "two" is to strengthen the service of party members and cadres, the pioneer spirit. Distribution of grass-roots party organizations in all walks of people, clothing, shelter, which belongs to the nerve endings of the party organization and comments reputation has a direct perception of the masses.

 Strengthen the party ahead of the "pedal" spirit; strengthen the party members and cadres "success does not have to be me" and "the first to bear hardships, the last to" service spirit to set the party's positive image among the people is important. Grass-roots party organizations "two" is to cleanse all people not happy not to see "stereotypes", establish the honest faithful, diligent faith for the people. No need to avoid mentioning that, some members of our party can not stand the "money," corrosion of temptation, thin, Xu Zhou, such abuse and corrupt bribery, malfeasance borers, and rats. Two, is to clean up, thin, Xu, Zhou's solution to restore the party's fresh and natural, solid and honest work style.

 Cleansing "take, eat, card," undesirable and behaviour, "cross, hard and cold, push" attitude. Grass-roots party organizations "two" is to strengthen the sense of ordinary party members, participating in consciousness, unity consciousness. For reasons known, members of grass-roots party branches less mobile, less resources, and the construction of party organizations have some lag. Two studies, is to focus on the grass-roots party branches "loose, soft, loose" problem, advance the party members and cadres, "a gang working", "Hong Kong report."

 Strong cleanup actions, style and rambling, presumptuous "unqualified" party members, pays special attention to party members and cadres "joining party of thought" problem. "Party building" is obtained in the long-term development of our party's historical experience accumulated. Two is our party under the new historical conditions, strengthen the party's construction of a new "rectification movement." Grass-roots party organizations should always catch the hard work, results-oriented. Two educational outcomes are long-term oriented and become an important impetus for the work. "Two" should have three kinds of consciousness "two" study and education, basic learning lies in the doing. Only the Constitution address the series of party rules, and do solid work, be qualified party members had a solid ideological basis. Only the "learning" and "do" real unity, to form a "learn-learn-do-do" the virtuous cycle, and ultimately achieve the fundamental objective of education. This requires that the Organization

 Learn General Secretary on "two to learn a" strengthening "four Consciousnesses" important speech caused a strong reaction in the country.

 Time, watching "red treasure", the origin of building the party back to power, how to strengthen services for the masses, improve party cohesion, fighting to become the grass-roots party members and masses hot topic. Grass-roots party organizations "two" is to strengthen the service of party members and cadres, the pioneer spirit. Distribution of grass-roots party organizations in all walks of people, clothing, shelter, which belongs to the nerve endings of the party organization and comments reputation has a direct perception of the masses.

 Strengthen the party ahead of the "pedal" spirit; strengthen the party members and cadres "success does not have to be me" and "the first to bear hardships, the last to" service spirit to set the party's positive image among the people is important. Grass-roots party organizations "two" is to cleanse all people not happy not to see "stereotypes", establish the honest faithful, diligent faith for the people. No need to avoid mentioning that, some members of our party can not stand the "money," corrosion of temptation, thin, Xu Zhou, such abuse and corrupt bribery, malfeasance borers, and rats. Two, is to clean up, thin, Xu, Zhou's solution to restore the party's fresh and natural, solid and honest work style.

 Cleansing "take, eat, card," undesirable and behaviour, "cross, hard and cold, push" attitude. Grass-roots party organizations "two" is to strengthen the sense of ordinary party members, participating in consciousness, unity consciousness. For reasons known, members of grass-roots party branches less mobile, less resources, and the construction of party organizations have some lag. Two studies, is to focus on the grass-roots party branches "loose, soft, loose" problem, advance the party members and cadres, "a gang working", "Hong Kong report."

 Strong cleanup actions, style and rambling, presumptuous "unqualified" party members, pays special attention to party members and cadres "joining party of thought" problem. "Party building" is obtained in the long-term development of our party's historical experience accumulated. Two is our party under the new historical conditions, strengthen the party's construction of a new "rectification movement." Grass-roots party organizations should always catch the hard work, results-oriented. Two educational outcomes are long-term oriented and become an important impetus for the work. "Two" should have three kinds of consciousness "two" study and education, basic learning lies in the doing. Only the Constitution address the series of party rules, and do solid work, be qualified party members had a solid ideological basis. Only the "learning" and "do" real unity, to form a "learn-learn-do-do" the virtuous cycle, and ultimately achieve the fundamental objective of education. This requires that the Organization

 learning education, need three kinds of consciousness: one is to establish an integrated awareness. "Learning" and "do" what car isTwo-wheel, bird wings, need to go hand in hand, one end can be neglected. Communist theoretician and man. Only by closely combining theory and practice together in order to truly realize their value. "Learning" is the Foundation, the Foundation is not strong, shaking; " "Is the key to net to net thousands of accounts.

  "Two" education, "" lay the basis, going to "do" the key grip, so that the "learning" and "doing" back to standard, so that the majority of party members "learn" learning theory of nutrients, in the "doing" practice party's purposes. Second, to establish a sense of depth. "Learning" and "do" not Chu drawn, entirely different, but the organic unity of the whole. "Two" learning education, we need to explore integrating "learning" in "do", exhibit "do" in "Science". To avoid the "learning" into simple room instruction, "do" into a monotone for doing.

  Should exploration "learn" in the has "do", "do" in the has "learn" of education and practice of carrier, makes general grass-roots members can in "learn" in the has "do" of achievements sense, in "do" in the has "learn" of get sense, real makes party of theory brain into heart, put for people service concept outside of Yu shaped. Third, to adhere to long-term the awareness. Style construction on the road forever, "two" had to catch the long-term. "Two" study and education, by no means, assault-style wind-sport, but the recurrent education within the party. In recent years, the party's mass line education practice and "three-three" special education in grass-roots borne rich fruits, vast numbers of party members and cadres withstood the baptism of the spirit. "Two" greater need to focus on longer hold long-term, to establish and perfect the effective mechanism of the education, focusing on the creation of long-term education, strive to make the vast number of party members to maintain their vanguard Color, maintain the party's advanced nature and purity. Awareness-raising, antennas and atmosphere – a discussion on how leading cadres of party members "two" current, "two" activity is in full swing up and down the country, party cadres as a "key minority" is both a barometer and impetus. The "two" meaning enough deep, is to determine the party cadres can resolve to study hard first. In the "two" in the process, some cadres of himself, standing long, high awareness, that Constitution Party rules is simple, its not worth bothering some party cadres think speak series has nothing to do with the grass-roots work, water business learning series of speeches seen as window dressing. These "lazy, casual, and decadent" ideas learning lacks motivation, a serious impediment to "two" effect. John Stuart Mill once said, only a basic element of human thought patterns change dramatically, human destiny can make great improvement. The same, only party members and

 learning education, need three kinds of consciousness: one is to establish an integrated awareness. "Learning" and "do" what car isTwo-wheel, bird wings, need to go hand in hand, one end can be neglected. Communist theoretician and man. Only by closely combining theory and practice together in order to truly realize their value. "Learning" is the Foundation, the Foundation is not strong, shaking; " "Is the key to net to net thousands of accounts.

  "Two" education, "" lay the basis, going to "do" the key grip, so that the "learning" and "doing" back to standard, so that the majority of party members "learn" learning theory of nutrients, in the "doing" practice party's purposes. Second, to establish a sense of depth. "Learning" and "do" not Chu drawn, entirely different, but the organic unity of the whole. "Two" learning education, we need to explore integrating "learning" in "do", exhibit "do" in "Science". To avoid the "learning" into simple room instruction, "do" into a monotone for doing.

  Should exploration "learn" in the has "do", "do" in the has "learn" of education and practice of carrier, makes general grass-roots members can in "learn" in the has "do" of achievements sense, in "do" in the has "learn" of get sense, real makes party of theory brain into heart, put for people service concept outside of Yu shaped. Third, to adhere to long-term the awareness. Style construction on the road forever, "two" had to catch the long-term. "Two" study and education, by no means, assault-style wind-sport, but the recurrent education within the party. In recent years, the party's mass line education practice and "three-three" special education in grass-roots borne rich fruits, vast numbers of party members and cadres withstood the baptism of the spirit. "Two" greater need to focus on longer hold long-term, to establish and perfect the effective mechanism of the education, focusing on the creation of long-term education, strive to make the vast number of party members to maintain their vanguard Color, maintain the party's advanced nature and purity. Awareness-raising, antennas and atmosphere – a discussion on how leading cadres of party members "two" current, "two" activity is in full swing up and down the country, party cadres as a "key minority" is both a barometer and impetus. The "two" meaning enough deep, is to determine the party cadres can resolve to study hard first. In the "two" in the process, some cadres of himself, standing long, high awareness, that Constitution Party rules is simple, its not worth bothering some party cadres think speak series has nothing to do with the grass-roots work, water business learning series of speeches seen as window dressing. These "lazy, casual, and decadent" ideas learning lacks motivation, a serious impediment to "two" effect. John Stuart Mill once said, only a basic element of human thought patterns change dramatically, human destiny can make great improvement. The same, only party members and

 Learn General Secretary on "two to learn a" strengthening "four Consciousnesses" important speech caused a strong reaction in the country.

 Time, watching "red treasure", the origin of building the party back to power, how to strengthen services for the masses, improve party cohesion, fighting to become the grass-roots party members and masses hot topic. Grass-roots party organizations "two" is to strengthen the service of party members and cadres, the pioneer spirit. Distribution of grass-roots party organizations in all walks of people, clothing, shelter, which belongs to the nerve endings of the party organization and comments reputation has a direct perception of the masses.

 Strengthen the party ahead of the "pedal" spirit; strengthen the party members and cadres "success does not have to be me" and "the first to bear hardships, the last to" service spirit to set the party's positive image among the people is important. Grass-roots party organizations "two" is to cleanse all people not happy not to see "stereotypes", establish the honest faithful, diligent faith for the people. No need to avoid mentioning that, some members of our party can not stand the "money," corrosion of temptation, thin, Xu Zhou, such abuse and corrupt bribery, malfeasance borers, and rats. Two, is to clean up, thin, Xu, Zhou's solution to restore the party's fresh and natural, solid and honest work style.

 Cleansing "take, eat, card," undesirable and behaviour, "cross, hard and cold, push" attitude. Grass-roots party organizations "two" is to strengthen the sense of ordinary party members, participating in consciousness, unity consciousness. For reasons known, members of grass-roots party branches less mobile, less resources, and the construction of party organizations have some lag. Two studies, is to focus on the grass-roots party branches "loose, soft, loose" problem, advance the party members and cadres, "a gang working", "Hong Kong report."

 Strong cleanup actions, style and rambling, presumptuous "unqualified" party members, pays special attention to party members and cadres "joining party of thought" problem. "Party building" is obtained in the long-term development of our party's historical experience accumulated. Two is our party under the new historical conditions, strengthen the party's construction of a new "rectification movement." Grass-roots party organizations should always catch the hard work, results-oriented. Two educational outcomes are long-term oriented and become an important impetus for the work. "Two" should have three kinds of consciousness "two" study and education, basic learning lies in the doing. Only the Constitution address the series of party rules, and do solid work, be qualified party members had a solid ideological basis. Only the "learning" and "do" real unity, to form a "learn-learn-do-do" the virtuous cycle, and ultimately achieve the fundamental objective of education. This requires that the Organization

 learning education, need three kinds of consciousness: one is to establish an integrated awareness. "Learning" and "do" what car isTwo-wheel, bird wings, need to go hand in hand, one end can be neglected. Communist theoretician and man. Only by closely combining theory and practice together in order to truly realize their value. "Learning" is the Foundation, the Foundation is not strong, shaking; " "Is the key to net to net thousands of accounts.

  "Two" education, "" lay the basis, going to "do" the key grip, so that the "learning" and "doing" back to standard, so that the majority of party members "learn" learning theory of nutrients, in the "doing" practice party's purposes. Second, to establish a sense of depth. "Learning" and "do" not Chu drawn, entirely different, but the organic unity of the whole. "Two" learning education, we need to explore integrating "learning" in "do", exhibit "do" in "Science". To avoid the "learning" into simple room instruction, "do" into a monotone for doing.

  Should exploration "learn" in the has "do", "do" in the has "learn" of education and practice of carrier, makes general grass-roots members can in "learn" in the has "do" of achievements sense, in "do" in the has "learn" of get sense, real makes party of theory brain into heart, put for people service concept outside of Yu shaped. Third, to adhere to long-term the awareness. Style construction on the road forever, "two" had to catch the long-term. "Two" study and education, by no means, assault-style wind-sport, but the recurrent education within the party. In recent years, the party's mass line education practice and "three-three" special education in grass-roots borne rich fruits, vast numbers of party members and cadres withstood the baptism of the spirit. "Two" greater need to focus on longer hold long-term, to establish and perfect the effective mechanism of the education, focusing on the creation of long-term education, strive to make the vast number of party members to maintain their vanguard Color, maintain the party's advanced nature and purity. Awareness-raising, antennas and atmosphere – a discussion on how leading cadres of party members "two" current, "two" activity is in full swing up and down the country, party cadres as a "key minority" is both a barometer and impetus. The "two" meaning enough deep, is to determine the party cadres can resolve to study hard first. In the "two" in the process, some cadres of himself, standing long, high awareness, that Constitution Party rules is simple, its not worth bothering some party cadres think speak series has nothing to do with the grass-roots work, water business learning series of speeches seen as window dressing. These "lazy, casual, and decadent" ideas learning lacks motivation, a serious impediment to "two" effect. John Stuart Mill once said, only a basic element of human thought patterns change dramatically, human destiny can make great improvement. The same, only party members and

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